Personal Training:

• SPECIAL INTRODUCTORY OFFER = 4 PT Sessions for £120
  
  
• Consultation = FREE (includes health assesment)
  
• Personal Training (1 hour) = £40
  
• 5 PT Sessions = £180 ~ BLOCK BOOKING DISCOUNT
  
• 10 PT Sessions = £340 ~ BLOCK BOOKING DISCOUNT
  
• Buddy Personal Training, 2 people = £25 each, 3 people = £20 each
  4 people or more= £17 each (Max 6 people).
  
  
• Nutritional Advice / program to reach your goals £40
  
• Exercise program to do in your own time / between sessions £40
  
  
  PT Prices include:
  
  - Gym access (no gym membership fees on top)
  

Nutritional Advice:

• The Right diet to achieve your goals = £40 - no silly diets!

Relaxation & Sports Massage:

• Pre Event
• Post Event
• Back
• Neck & Shoulders de-stress
• Legs
• Soft Tissue Massage
• Post Injury Rehabilitation
• Deep Soft Tissue Massage
• Massage 1hr = £60
• Massage, 30 mins = £30