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ZONE TRAINING - Personal Training by Laurence Canning

I have over three years experience as a Personal Trainer and a lifelong interest
in fitness and health.

This includes mountain bike racing and training for nearly 20 years,
and gym training for over 10 years before becoming a personal trainer.

I am an athlete myself, so I practice what I preach and enjoy helping others
achieve their health and fitness goals quickly and safely.

I have excellent client care skills and the knowledge to get you achieving your goals

See the 'Testimonials' page for more details..


Need More information? Contact : Laurence @ Zone Training on 07758 816605